Demystify your periods in Notion

$19.99

Unlock the power of your menstrual health, be the master of your periods and ovulations, track your symptoms and get a full picture of your health.

Get started

More than a period tracker

Predict menstrual cycle start dates well in advance:

Have you ever gone on a holiday for it to be ruined by period? Or a job interview? Or just any day-to-day activity, where you didn't have any period product at hand? Navigating life around your menstrual cycle can sometimes feel like a guessing game.

Meet Cycles Dashboard +, Notion period tracker designed to eliminate the guesswork from your menstrual cycles. Say goodbye to surprises and hello to easy planning! With Cycles Dashboard +, your cycle works with you, not against you.

Monitor your menstrual health:

Ever found yourself dealing with irregularities in your menstrual cycle? It's a common struggle for many of us, and let's be real, it can really throw you off.

But here is the thing - these irregularities might signal underlying health issues like PCOS or thyroid disorders.

That's where the Cycles Dashboard + Notion period tracker comes in. It helps you to keep tabs on the rhythm and patterns of your cycle, and to catch any potential issues early on.

Master your fertility window:

Are you struggling to navigate fertility days? It can be tricky, whether you're trying to conceive or prevent pregnancy!

Cycles Dashboard + pinpoints your fertile windows, boosting your chances of conception or helping you steer clear of unintended pregnancy.

Track your symptoms:

Premenstrual symptoms (PMS) can vary widely in intensity and type, making them difficult to manage without understanding their patterns and triggers.

But guess what? Cycles Dashboard + Notion period tracker has your back. It lets you track everything from mood swings to cramps, so you can really understand what's going on with your body. By spotting patterns and triggers, you can develop personalized strategies to tackle PMS head-on, giving you better control over your menstrual health.

Track how your mood and behaviours correlate with your cycle:

Ever feel like your mood is on a rollercoaster ride throughout your menstrual cycle? It's a common struggle, but managing those ups and downs can be tough.

Cycles Dashboard + is your key to understanding how your cycle impacts your mood and mental health. By keeping track of these changes, you can take control and better manage conditions like PMDD, leading to a happier, healthier you.

What is included

Cycle dashboard
Simple yet very smart period tracking dashboard built in Notion to give you a very comprehensive view of all your cycles - in the past and in the future.
Period tracker
An easy method for setting up cycles far in advance. Driven by a single database which uses a variety of Notion automation tools.
Ovulations tracker
Quick overview of all your ovulations and days around ovulations for easier planning for all the cycles you set up in the dashboard.
Period tracking calendar
All your periods in a powerful calendar view. Add any data that matters to you, and connect to any other database. Notion calendar ready.
Quick actions dashboard
Easy to use quick actions banner for recording your mood, symptoms, and behaviour changes you experience throughout your cycle.
Mood, symptom and behaviour tracker
Three separate databases in a single dashboard for tracking all that comes with the changing hormones through the month.
How-to guide
A very comprehensive documentation with video examples on how to set up and use the dashboard.

Buy once, use it forever

Cycles dashboard +
Period tracker for Notion

$19.99

Track your periods, ovulations, and symptoms you experience throughout the cycle

Easy to set up period tracker
Ovulations tracker - out of the box
Symptoms, mood and behaviour logger
One simple dashboard
Mobile and dark-mode ready
Notion calendar ready
30 day money back guarantee

Get your template

Frequently asked questions

Who is the Cycles Dashboard + template for?
This template is perfect for you if:
- You often struggle to predict when your next period will start, making it difficult to plan activities, vacations, or events.
- You notice irregularities in your menstrual cycles and worry about their implications for your overall health.
- You're attempting to conceive and need a precise method to identify your most fertile days to boost your chances of pregnancy.
- You're interested in natural family planning and require a dependable way to pinpoint your fertile windows to prevent pregnancy.
- You're navigating premenstrual symptoms (PMS) like mood swings, cramps, and bloating, and you're keen on tracking these to find patterns or triggers.
- You're nearing menopause and in search of a tool that can help you monitor your cycle's changes and manage symptoms in consultation with your healthcare provider.
- You understand the importance of maintaining a detailed health record for medical consultations to ensure personalized and effective treatment.
- You're new to menstruating and are seeking a reliable educational resource to understand your cycle and bodily changes better.
In essence, this cycle tracker is designed for any woman seeking a practical solution to managing their menstrual health.
Do I need to be on a paid Notion plan to use the Cycles Dashboard +?

Everything in the Cycles Dashboard + period tracker will work flawlessly on Notion's free plan.
Is my period data safe with Notion?

Now, if keeping your period data safe is a real issue for you, tracking your periods in cloud-based software is probably not the best option.

I suggest getting a paper calendar for this specific purpose.

However, if you are looking for a digital solution or a period tracking app that doesn't sell data, Notion and Cycles Dashboard + could be your answer.

Read more about Notion's data protection and security practices here: Notion's security & privacy.
I would like to buy this period tracker, but what is Notion?

In the simplest terms, Notion is a writing tool; however, it can be anything you want it to be - a project management tool, finances tracker, food planner, etc.

The Cycles Dashboard + is a Notion template; you can add it to your Notion workspace as soon as you buy it.

If you are new to Notion, the best place to learn about it is the official documentation: What is Notion.
Will I get free updates?

Absolutely. However, because this is a Notion template, the updates will not automatically apply to your version of the Cycles Dashboard +.

Any time I release updates, I will also release a video which will show exactly what to do to make any changes I have made in the template. You will receive an email update from me, letting you know what to do next.
Is my payment information secure?

100%. Behind the scenes, this website uses the Lemon Squeezy platform which uses secure encryption and doesn't store your payment data. I never receive or see that information.
Can I get a refund?

Yes, 30 days refunds are available.

I’ve worked incredibly hard to make The Cycles Dashboard + template the helpful tool it is. I also do my best to answer support requests promptly, so please, reach out if you’re stuck.

However, if you’re still unsatisfied after asking for support, I’ll happily refund your money within 30 days of purchase. You can simply reply to an order confirmation email you received when you bought a planner to request your refund.
EU-only: Do I have to pay VAT?

Yes – all digital products sold to EU customers must include a VAT charge, and my payment processor automatically calculates this charge.

However, if you have a business with a valid VAT number, you can get that charge refunded after purchase.

Demystify your periods in Notion

More than a period tracker

Predict menstrual cycle start dates well in advance:

Monitor your menstrual health:

Master your fertility window:

Track your symptoms:

Track how your mood and behaviours correlate with your cycle:

What is included

Cycle dashboard

Period tracker

Ovulations tracker

Period tracking calendar

Quick actions dashboard

Mood, symptom and behaviour tracker

How-to guide

Buy once, use it forever

Cycles dashboard + Period tracker for Notion

Frequently asked questions

Who is the Cycles Dashboard + template for?

Do I need to be on a paid Notion plan to use the Cycles Dashboard +?

Is my period data safe with Notion?

I would like to buy this period tracker, but what is Notion?

Will I get free updates?

Is my payment information secure?

Can I get a refund?

EU-only: Do I have to pay VAT?

Cycles dashboard +
Period tracker for Notion